Who I Work With:
While working in previous, clinical settings, I have been exposed to clients of all ages. I enjoy working with children, adolescents, and adults. I have experience working with those dealing with a variety of stress and mood related issues to include but not limited to: depression, general anxiety, and trauma. As a veteran, military personnel, families and veterans are additional areas of clinical work I enjoy.
My Treatment Theories and Approaches:
There is no one size fits all type of treatment because each client has different needs. However, some approaches that I utilize include strengths-based, trauma-informed approaches, and Cognitive Based Therapy. I believe it is important to truly get to know my clients, their experiences, and the changes they would like to make. My goal is to help clients become happier, healthier, and overcome obstacles that may be holding them back. I earned my undergraduate degree from SUNY Empire State College in Community and Human Services and my graduate degree in Clinical Social Work from Virginia Commonwealth University.
What Therapy Looks Like In My Office:
I understand that attending therapy can feel overwhelming, but I am here to provide a judgment- free safe space where clients feel comfortable and heard. I would like to help clients of any age become their best self by providing encouragement and support, as well as the tools they need to understand and process what they are feeling. It is a process, but I am committed to working at your pace.
Why I Became A Counselor:
I became a counselor because I have always loved helping people, but I never really knew how I could make a positive impact. I knew that I was passionate about offering a listening ear and giving advice if wanted. Toward the end of my military service, I became more attuned to the issues that friends, family and people all over the world were dealing with. At that time, I began to recognize how important mental health is in our families and communities. I realized that I could help others by providing therapy, and I look forward to joining you on your journey.
My Life Outside of Work:
I am a Navy veteran and after serving for over 14 years, I enjoy spending time with my two teenagers and spending time outside in nature.
Availability:
Tarria provides in-person counseling services in Chesapeake.
Practice Highlights
- Morning
- Weekday
- Evening
