Grief and loss are universal experiences that can shake us to our core. The loss of someone or something important to us can leave us feeling stuck, lost and longing for relief. You may feel as though you are on an emotional rollercoaster that is uncontrollable. We can help you develop tools to work through the emotional, physical, spiritual and mental manifestations of grief. You don’t have to suffer in silence. You don’t have to feel this way forever.
“Grief is like the ocean, it comes in waves ebbing and flowing. Sometimes the water is calm and sometimes it is overwhelming. All we can do is learn to swim.” – Vicki Harrison