Meet The Team

I believe in meeting clients where they are—without judgment or rigid expectations. Each person’s healing journey is unique, shaped by their own experiences, and my role as a therapist is to provide a safe, compassionate space where they feel heard, understood, and free to explore their thoughts and emotions at their own pace.

I enjoy working with BIPOC, specifically women experiencing ongoing life issues. I am a versed ally and work with those who identify with LGBTQIA+ communities. I have experience working with those experiencing substance abuse, dealing with trauma, depression, ADHD, anxiety, victims of crime, formerly incarcerated, and other issues.

My Treatment Philosophy I believe the mind-body connection is an important part of healing. Sometimes we can understand an experience intellectually while still feeling its impact emotionally, physically, or relationally. By integrating EMDR, parts work, mindfulness-based practices, verbal processing, and action-oriented change, I help clients better understand where their emotions, beliefs, and patterns may have...

I believe everyone has the ability to grow, heal, and create meaningful change in their lives. Starting therapy can feel overwhelming, but it can also become one of the most rewarding steps toward personal growth.

I often work with young adults, teenagers high school aged and older, as well as adults of any age. I work with people with a variety of different needs. My passion is with trauma work, and I also work with folks with substance abuse and addiction concerns, anxiety, depression, grief and loss, relationship issues, and folks who are in transitional periods of their life and looking for additional support.

I believe one of the most powerful tools we have in life is our voice. When people feel unheard, unseen, dismissed, or emotionally silenced, it can deeply impact self-worth, relationships, and emotional wellness. My goal as a therapist is to provide a safe, supportive space where individuals feel seen, valued, and empowered to heal. Our work together can also help clients find their voice, reclaim their sense of self, overcome their stuck points, and move through situations holding them back.

I believe in the therapeutic process and consider it to consist of many forms. Each person is so unique and has their own story to tell in their own unique way and in their own time. The one thing I say to my clients in every first session, is, it starts with you. You choosing to show up to your appointment, you choosing to seek out support, encouragement, advice, a listening ear.

I believe therapy and healing are not only about reducing distress—it is also about creating space for new insight, stronger self-trust, and a more aligned way of living that may not have been accessible before.