Meet The Team

I believe one of the most powerful tools we have in life is our voice. When we are silenced and not allowed the opportunity to express ourselves it can result in depression and anxiety. Over time it will impair our self-efficacy and value...

I believe that life is both beautiful and incredibly difficult, and that having the right kind of support can make us feel less overwhelmed and a lot more capable. My goal as a therapist is threefold: to help people feel seen, to help...

As a therapist it is my goal to help facilitate the healing process for those that I work with. I want to help one become more secure, connected, emotionally stable, and balanced so one can live a healthy life.

I chose massage therapy as my career because of the physical, emotional, and spiritual healing it has on the body. I was licensed through the National Certification Board for Therapeutic Massage and Body Work in 2009. In addition, I have obtained...

My main goal in therapy is to empower you. In my opinion, there does not have to be something “wrong” to come to counseling. We can target whatever areas of your life you would like to improve and we will work as a team to achieve your goals...

What’s your story? It is my commitment to you to honor your story, help you find meaning in your story, and to move forward into a better chapter. It is my goal to help you and your family overcome difficult times. I realize the storms in our...

I grew up in a military family and spent most of my childhood living overseas and in the southeast. I was inspired by the experiences of meeting and connecting with people from various backgrounds and cultures during my childhood...

My framework in therapy is connection and compassion. I strive to create a warm, welcoming space where you can feel safe to express yourself fully. Whether I am working with children or adults, I encourage clients to be brave, curious, and kind to themselves as we explore life's stressors. I believe trust and transparency are important to create a safe therapeutic connection and bring those values to every session.