No one is immune from pain. Experiencing trauma of any kind can leave scars that present many challenges emotionally, mentally and physically. While you or others might want to move on, it’s not that easy to just jump back into life. You might not know where to begin or how to confront your fear, panic, anger, or depression. Whether you’ve experienced childhood trauma, long-term trauma within a relationship, or a recent traumatic experience, we can help.
Within the course of life, many of us can become disconnected from our pain to avoid feeling it, self-medicate and distract ourselves. While others experience the emotional residue constantly. These tools can become exhausting and do not allow you to truly resolve the underlying trauma. We understand the challenges these life-altering experiences bring with them, and there is recovery. With our support you can start to feel more safety within your body and environment, desensitize triggers negatively impacting you, and restoring or rediscovering a healthier relationship with yourself and the world.
“Trauma creates changes you don’t choose. Healing is about creating change that you do choose.” -Healthy place.com