When one seeks out therapy, I believe they are saying that they want a change. Sometimes we need someone to listen and ask questions so that the processing of thoughts and feelings can be done in a nonjudgmental way. The answers come from within and I am just a guide along the healing journey.
Women, Women of Color Issues to include Race-based Trauma, and Teens / Young Adults
I provide virtual therapy. My desire is for my client to be in a comfortable setting, free of disruption so a therapy session can take place.
I became a therapist because I love to help people move from “Point A to Point B.” I believe that people have the answers within themselves and my job is to ask thought provoking questions and listen for strengths and times that someone has overcome challenges, reminding them that they can continue to overcome obstacles that are impacting their life.
Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Narrative Practice, and I am always coming from a person- centered approach as well as trauma informed
CBT, DBT, Grief, Narrative Practice, Trauma Informed
I like to spend time with my two pups “Heart and Soul.” I also enjoy time with my daughter. I love music, Netflix, and reading. I also enjoy spending time with my family in the Outer Banks.
“The Sound of Music” and favorite song is “Man in the Mirror”
To be honest, I cannot think of another profession that I would be. I feel like it is my calling to help people to the best of my ability. I love to see people thrive and do well in life.
Denise provides online counseling services throughout Virginia.
Practice Highlights