Why Self-Care is Not Selfish
We say (or think) it all the time: “Doing x,y,z for me is selfish.” We often say we don’t have time for self-care or we have too much to worry...
Make 2021 About Joy
It is a new year (finally! right?). Last year was a doozy and one many of us are happy to leave behind—bury the hatchet, so to speak. With all that...
