Navigating Stress, Depression, Anxiety, and Other Challenges at the Start of the New Year
The dawn of a new year often brings a mix of excitement and apprehension. At Whole Journey Services, we recognize that this transition can be particularly challenging for families, couples,...
LGBTQ Couples – Surviving Holiday Stress: Strengthening Your Relationship
The holiday season, with its festivities and celebrations, is often a time of joy and togetherness. However, it can also bring unique challenges and stress, particularly for LGBTQ couples. At...
Social Pressure: Resisting Peer Pressure and Staying True to Yourself During the Holidays
The holiday season is a time of joy, celebration, and togetherness. However, it can also be a period of significant stress, particularly when it comes to social pressures. At Whole...
Change: Making the Most of Altered Holiday Plans
The holiday season, a time of joy and celebration, can paradoxically bring its own set of stresses and challenges. At Whole Journey Services, we recognize the complex tapestry of emotions...
Managing Holiday Finances: Avoiding Conflicts with Your Partner
The holiday season, a time of joy and celebration, can paradoxically also bring its own set of challenges, particularly in the realm of finances. At Whole Journey Services, with locations...
Creating Your Own Holiday Happiness: A Guide for Solo Celebrators
The holiday season is often depicted as a time of joy, togetherness, and festivity. But for many, this time of year can also evoke feelings of loneliness, anxiety, and stress,...
PTSD Counseling: The Impact of Unprocessed Trauma
Unhealed trauma can act as an unrecognized force that creates a rift between individuals and their loved ones. Such trauma can hinder effective communication, make trust elusive, and turn romantic...
Relationships: Communication Tips for Resolving Holiday Conflicts with Your Partner
Welcome to the season of twinkling lights, festive cheer, and, for many couples, unexpected stress. At Whole Journey Services, we recognize that the holidays, while joyous, can also magnify the...
Seeking Help for Holiday Depression and Anxiety
As the holiday season approaches, with its festive lights and joyous gatherings, it can be easy to overlook the silent struggles that many individuals face during this time. The holidays,...
Grief & Loss Counseling: Coping with Holiday Grief – Strategies for Finding Comfort
Holiday grief is a complex and deeply personal experience, but with the right support and coping strategies, it is possible to find comfort and healing. The holiday season is often...
