Trauma and Anxiety Therapy and Counseling: A Guide to Healing and Resilience
Navigating Independence and Freedom: Healing Trauma and Anxiety for Individuals, Families, Teenagers, and Adolescents Understanding the Impact of Trauma and Anxiety on Mental Health and the Vital Role of Therapy...
Embracing Pride: Addressing Mental Health Challenges in the LGBTQ Community
June is LGBTQ Pride Month, a time for celebration, recognition, and reflection. While we honor the progress made towards equality and acceptance, it’s crucial to acknowledge the unique mental health...
Embracing Healing: Addressing Mental Health Challenges in the Asian Pacific American Community
May is a month of dual significance for the Asian Pacific American community. It is a time to celebrate Asian Pacific American Heritage Month, recognizing and honoring the rich cultural...
Empowering Healing: Culturally Competent Mental Health Care for African Americans and People of Color
In a world that often feels like it’s spinning against us, prioritizing mental health becomes not just an act of self-care but a revolutionary step towards healing and empowerment. For...
Navigating Stress, Depression, Anxiety, and Other Challenges at the Start of the New Year
The dawn of a new year often brings a mix of excitement and apprehension. At Whole Journey Services, we recognize that this transition can be particularly challenging for families, couples,...
Understanding Anxiety: A Compassionate Approach to Counseling
Anxiety is a universal human experience, yet its grip can be paralyzing, making even the simplest tasks seem insurmountable. At “Whole Journey Services” in Charlotte, North Carolina, we recognize the...
Preventing Suicide: Knowing the Warning Signs
September is National Suicide Prevention Awareness Month, and for good reason. Suicide is the second leading cause of death among people aged 10-14, third for those aged 15-24, fourth for...
Six Mental Health Habits for College Students
It is that time of the year again when college students are returning to campuses and classes are beginning to start. It is the time of the year when, as...
