Category: Mental Health Issues

Navigating Love in the Modern World: How Therapy Supports Couples Facing Unique Mental Health Challenges

May 19, 2024
In the fast-paced world we live in, maintaining a healthy and fulfilling relationship can be challenging. Couples, regardless of their backgrounds, often face unique mental health challenges that can strain...

Embracing Healing: Addressing Mental Health Challenges in the Asian Pacific American Community

May 5, 2024
May is a month of dual significance for the Asian Pacific American community. It is a time to celebrate Asian Pacific American Heritage Month, recognizing and honoring the rich cultural...

Empowering Healing: Culturally Competent Mental Health Care for African Americans and People of Color

February 20, 2024
In a world that often feels like it’s spinning against us, prioritizing mental health becomes not just an act of self-care but a revolutionary step towards healing and empowerment. For...

Navigating Stress, Depression, Anxiety, and Other Challenges at the Start of the New Year

January 5, 2024
The dawn of a new year often brings a mix of excitement and apprehension. At Whole Journey Services, we recognize that this transition can be particularly challenging for families, couples,...

Understanding Anxiety: A Compassionate Approach to Counseling

September 22, 2023
Anxiety is a universal human experience, yet its grip can be paralyzing, making even the simplest tasks seem insurmountable. At “Whole Journey Services” in Charlotte, North Carolina, we recognize the...

Preventing Suicide: Knowing the Warning Signs

September 15, 2022
September is National Suicide Prevention Awareness Month, and for good reason. Suicide is the second leading cause of death among people aged 10-14, third for those aged 15-24, fourth for...

Six Mental Health Habits for College Students 

August 16, 2022
It is that time of the year again when college students are returning to campuses and classes are beginning to start. It is the time of the year when, as...