How to Cope with Seasonal Grief and Find Support
The holiday season is often painted as a time of joy, togetherness, and celebration, but for many, it can also be a period of deep emotional struggle. Seasonal grief, or...
Grief & Loss Counseling: Coping with Holiday Grief – Strategies for Finding Comfort
Holiday grief is a complex and deeply personal experience, but with the right support and coping strategies, it is possible to find comfort and healing. The holiday season is often...
How to Cope with Grief During the Holidays and Beyond
The holidays can be the most difficult time of the year for those struggling to cope with grief, loss, or sadness. It all starts to surface around Thanksgiving. It is...
Recovering from Community Tragedy
Jeannine Moga, LCSW It’s been just over one month since the shooting at the Virginia Beach Municipal Center took the lives of twelve people, injured several more, and left our...
The Holidays and Grief: How to Cope When a Loved One is Missing
The holiday season is a busy and stressful time for most of us. But when a member of the family is missing through death, divorce, deployment, or other life transitions, the...