Author: Whole Journey Services

LGBTQ Couples – Surviving Holiday Stress: Strengthening Your Relationship

December 16, 2023
The holiday season, with its festivities and celebrations, is often a time of joy and togetherness. However, it can also bring unique challenges and stress, particularly for LGBTQ couples. At...

Social Pressure: Resisting Peer Pressure and Staying True to Yourself During the Holidays

December 16, 2023
The holiday season is a time of joy, celebration, and togetherness. However, it can also be a period of significant stress, particularly when it comes to social pressures. At Whole...

Change: Making the Most of Altered Holiday Plans

December 16, 2023
The holiday season, a time of joy and celebration, can paradoxically bring its own set of stresses and challenges. At Whole Journey Services, we recognize the complex tapestry of emotions...

Letting Go of Perfect: Embracing Imperfection This Holiday Season

December 16, 2023
The holiday season, with its festive spirit and joyous gatherings, often comes with a hidden layer of stress and the pursuit of perfection. At Whole Journey Services, we understand that...

Managing Holiday Finances: Avoiding Conflicts with Your Partner

December 16, 2023
The holiday season, a time of joy and celebration, can paradoxically also bring its own set of challenges, particularly in the realm of finances. At Whole Journey Services, with locations...

Creating Your Own Holiday Happiness: A Guide for Solo Celebrators

December 15, 2023
The holiday season is often depicted as a time of joy, togetherness, and festivity. But for many, this time of year can also evoke feelings of loneliness, anxiety, and stress,...

PTSD Counseling: The Impact of Unprocessed Trauma

November 22, 2023
Unhealed trauma can act as an unrecognized force that creates a rift between individuals and their loved ones. Such trauma can hinder effective communication, make trust elusive, and turn romantic...

Relationships: Communication Tips for Resolving Holiday Conflicts with Your Partner

November 22, 2023
Welcome to the season of twinkling lights, festive cheer, and, for many couples, unexpected stress. At Whole Journey Services, we recognize that the holidays, while joyous, can also magnify the...

Seeking Help for Holiday Depression and Anxiety

November 22, 2023
As the holiday season approaches, with its festive lights and joyous gatherings, it can be easy to overlook the silent struggles that many individuals face during this time. The holidays,...

Grief & Loss Counseling: Coping with Holiday Grief – Strategies for Finding Comfort

November 20, 2023
Holiday grief is a complex and deeply personal experience, but with the right support and coping strategies, it is possible to find comfort and healing. The holiday season is often...