Wellness…in a Whole Life
Wellness is essential to living a whole life. It is often an experience of satisfaction, goodness, health, and balance as we live our lives. Or way of “being” in the world often aligns with our values. For individuals who practice wellness, staying in tune with their whole, authentic selves leads to a higher quality of life. Somehow, along the way we may feel disconnected, lost, too busy, or unaware of our needs, desires, goals, or passions. A lifestyle based on wellness has to be created, nurtured, and practiced. We would like the opportunity to assist you in addressing the areas of your life that you feel could use some assistance.
A Whole Life
Is my life whole?
Maintaining balance in our everyday lives can be challenging. Daily demands and stressors can impact our overall functioning. We understand that sometimes life happens. Perhaps taking a look at the various areas of your life can provide some insight as to whether or not you could use some assistance.
Questions to Consider:
- Do I feel that I can be my true, authentic self?
- Am I experiencing pleasure in my life regularly?
- Am I on autopilot most of the time?
- Am I worried all the time about not having enough time, resources, support?