Who I Work With:
I enjoy working with BIPOC, specifically women experiencing ongoing life issues. I am a versed ally and work with those who identify with LGBTQIA+ communities. I have experience working with those experiencing substance abuse, dealing with trauma, depression, ADHD, anxiety, victims of crime, formerly incarcerated, and other issues.
What Therapy Looks Like In My Office:
Be yourself! I cultivate a space in which clients can feel comfortable and share freely about the things troubling them. Feel free to bring any grounding tokens to the session and get comfortable. Therapy can be hard and I want to make sure I can make clients feel as comfortable as possible.
Why I Became A Counselor:
I became a counselor because I want to help people heal from the inside out. I noticed how minor reframes can help shift someone’s mindset significantly. I decided to apply this to my career and transitioned into mental health to help clients overcome shame and trauma so they can live more fulfilled lives.
My Treatment Theories and Approaches:
Providing a person-centered and trauma-informed approach, I help clients heal and gain empowerment in their daily functioning. I utilize traditional talk therapy, while incorporating CBT and DBT techniques, as well as providing psychoeducation on trauma and addictions where necessary. I also use EMDR to work through trauma and ruminations.
My Integrative Approaches to Helping Clients:
CBT, EMDR, DBT, Motivational interviewing, psychodynamic, humanistic.
My Certifications and Trainings:
EMDR basic training
ASAM certified
My Life Outside of Work:
1: Personal Life
I enjoy traveling and spending time with my family. When I’m home, I enjoy watching reality TV and cooking. I have also been making an effort to be more involved in music and attending concerts/festivals.
2: My Favorite Movie or Song: Beyonce
- If I weren’t a Counselor I’d be (and why):
I’d be a lawyer if I didn’t go into social work. I spent the first decade of my career working in the criminal justice system. I initially planned to enroll in a dual degree program and earn a Juris Doctor of Law and Master’s of Social Work together. I wanted to be a better resource to the populations I served through the criminal justice system.
Hobbies/ Interests/ Passions:
My hobbies include traveling and experiencing new countries and cultures globally. I also love fashion and styling clothes.
Practice Highlights
Morning Appointments Evening Appointments, Weekday Appointments, Weekend Appointments, In-person Appointments Online Appointments
