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5 Simple Ways to Boost Mental Health

By: Whole Journey Services
May 22, 2023
Being more mentally healthy doesn’t have to be expensive or complicated. In fact, it can be quite simple to boost mental health. May is Mental Health Awareness Month and a...
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If you feel you are in crisis, please call the National Suicide Prevention Lifeline. It is a free, 24-hour hotline, at 1.800.273.TALK (8255). Your call will be connected to the crisis center nearest to you. If you are in an emergency, call 911 or go to your nearest emergency room. Whole Journey Services does not offer crisis counseling or emergency services.

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